Ashley Hoke

Ashley HokeAshley HokeAshley HokeAshley Hoke
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https://img1.wsimg.com/isteam/ip/0cc973da-0558-4b11-97ea-f51973a48852/thumbnails/thumbnail-e6c247b1-f40e-43b3-8d9c-d8703f6e478e.png

Ashley Hoke

Ashley HokeAshley HokeAshley Hoke

Ashley Hoke

Ashley HokeAshley HokeAshley Hoke

Train hard. Swim fast. Have fun.

  • Home
  • Swim Cloud
  • MySwimIO
  • NCSA
  • SwimIntel
  • TAC Titans
  • NRCA (NCISAA DIV1)
  • NCPrepSwimming (DIV1)
  • North Carolina Swimming
  • USA Swimming
  • Motivational Swim Times
  • SC AG State Champ Times
  • SC Senior Champ Times
  • SC Senior Sectional Times
  • LC Senior Champ Times
  • Futures Champ Times
  • Dryland Training
  • Swim Start Simulator

About Me

My Background

Hi!  I'm Ashley Hoke!  I'm a competitive swimmer from Raleigh, North Carolina.  I swim year-round with the TAC Titans Swim Team.  I attend school at North Raleigh Christian Academy (NRCA) and I'm a member of the varsity swim team.  Go Knights!

My Personal Bests (PBs)

Short Course


50 yd. Freestyle:  25.27*◊

100 yd. Freestyle:  54.10*◊

200 yd. Freestyle:  1:57.31*◊

500 yd. Freestyle:  5:17.35*◊

1000 yd. Freestyle:  10:50.31*◊

50 yd. Backstroke:  30.97

100 yd. Backstroke:  1:04.13*

200 yd. Backstroke:  2:15.02*◊

50 yd. Breaststroke:  34.05

100 yd. Breaststroke:  1:11.10*◊

200 yd. Breaststroke:  2:35.81*◊

50 yd. Butterfly:  30.51

100 yd. Butterfly:  1:08.31

200 yd. Butterfly:  2:30.09

100 yd. IM:  1:05.65

200 yd. IM:  2:15.09*◊

400 yd. IM:  4:50.20*


Long Course


50 m. Freestyle:  28.61†

100 m. Freestyle:  1:00.43†

200 m. Freestyle:  2:10.95†

400 m. Freestyle:  4:39.59†

800 m. Freestyle:  9:38.37†

50 m. Backstroke:  36.52

100 m. Backstroke:  1:13.57

200 m. Backstroke:  2:36.27

50 m. Breaststroke:  38.67

100 m. Breaststroke:  1:25.65†

200 m. Breaststroke:  2:57.37†

50 m. Butterfly:  35.57

100 m. Butterfly:  1:15.45

200 m. Butterfly:  2:51.33

200 m. IM:  2:35.81†

400 m. IM:  5:31.39†


Current Season Times in Bold

* NC SC Age Group Championship Qualifier

◊ ESSZ SC 13-14 Age Group Championship Qualifier

† NC LC Age Group Championship Qualifier


x Extracted Time 

My Favorite Things

Swim Stroke:  Freestyle

Swim Googles:  Speedo Speed Socket 2.0

Swim Drill:  1 Pull 2 Kicks (Breaststroke)

Athlete:  Summer McIntosh

Color:  Pink

School Subject:  Science

Food:  Mac & Cheese

Drink:  Lemonade

2026 NCS All Stars

Ashley has been recognized as a 2026 North Carolina Swimming All Star.


Ashley will be attending the All Star Clinic on October 3rd hosted by Olympians Josh Davis and Katherine Berkoff, then will attend the All Star Banquet Dinner that evening.


Full list of 2026 NCS All Stars

2026 NC Junior Triathlon Series

Three races, three wins and Ashley goes back to back winning the North Carolina Junior Triathlon Series for the 13-15 female age group for the second year in a row!


Ashley accomplished this feat while balancing a summer full of open water and long course swimming competitions!





North Carolina Junior Triathlon Series

2026 North Carolina Swimming Open Water State Championships

Ashley placed 4th out of 72 females in the 13-14 age group at the 2026 NCS Open Water State Championships.


By placing in the top 5, Ashley qualified for the North Carolina Swimming Open Water Select Camp to be held in the fall.




Open Water Championship Meet Results

2026 Academy Awards Nominee

Ashley was overjoyed and grateful to have been selected as a Most Promising Female Athlete nominee for the first annual Academy Awards at North Raleigh Christian Academy.  


As an 8th grade member of the varsity swim team, she placed 3rd overall in each of her individual events at the TISAC Conference Championship.










2026 Southern Zone Open Water Championship

Ashley was selected to represent North Carolina 13-14 females at the 2026 Southern Zone Open Water Championships in Texas.  


She completed her 5K swim in 1:14:37 placing 12th out of 57 competitors in her age group.  Her age group relay team placed third and North Carolina placed second overall as a team!



Open Water Championship Meet Results

2025-2026 School Swim Team

Ashley swam for the NRCA Knights this season.  At the TISAC Conference Championship, she placed 3rd in the 100 & 200 Free (as an 8th grader)!  


At the NCISAA Div. 1 State Champs she placed 10th & 13th respectively in the 100 & 200 Free.  NCPrepswimming.com recognized Ashley as the top female athlete for Class of 2030!

North Raleigh Christian Academy Swim Meet Stats

2026 IMX Camp Qualifier

Ashley's performance during the 2025 long course season qualified her for the 2026 IMX Camp!  The top-20 North Carolina athletes in each age/gender group are invited to attend the 2026 IMX CAMP to be held on Saturday, January 10, 2026 at the Greensboro Aquatic Center.







Full List of IMX Camp Qualifiers

2025 NC Junior Triathlon Series

Ashley is the 2025 N.C. Junior Triathlon Series Champion for the Female 13-15 age division. She won first place female in her age group in all four of the six series races she competed in, earning her the overall trophy. 







North Carolina Junior Triathlon Series
North Carolina Select Camp

2025 North Carolina Select Camp

As an athlete that had a top 5 finish in her age group (11-12) at the 2025 NCS Age Group Championship Meet, Ashley earned a Golden Ticket Invite to the 2025 NCS Select Camp to be held in Charlotte in April.





2025 Select Camp Details

2025 IMX Camp Qualifier

Ashley's performance during the 2024 long course season qualified her for the 2025 IMX Camp!  The top-20 North Carolina athletes in each age/gender group are invited to attend the 2025 IMX CAMP to be held on Saturday, January 11, 2025 at the Greensboro Aquatic Center.

Full list of IMX camp qualifiers

2024 NCS All Star & Top 5 Lists

Ashley had a great long course season!  She was recognized along with her peers at the 2024 North Carolina Swimming Awards Banquet in Greensboro, NC for being both a 2024 NCS All Star and Top 5 swimmer.  Just prior to the banquet she got to participate in the All Star Clinic hosted by NC State swimmer Ross Dant.





 

2024 Wrightsville Beach Youth Triathlon 🏊‍♀️🚴🏃‍♀️

Ashley was the 1st place female and second overall finisher in the youth triathlon.  She had a finishing time of 31:48 which was almost a 5 minute improvement over last year.









Triathlon Results

2024 Southern Zone Long Course Age Group Championships

Ashley qualified for the 2024 Southern Zone Long Course Age Group Championship held in Midland, TX.  She swam as part of the 11-12 400M Freestyle and 400M Medley relay teams which both won first place!  She also scored points for the team in three individual events and North Carolina won the meet!




Full details of 2024 Southern Zone AG Champs Meet

2024 NC Long Course Age Group Championships

Ashley had a great championship meet!  Top 8 in 5 events with 6 new PBs including 3 new AAA times.  Several of these PBs are qualifying times from 2024 NC LC Senior Champs, 2025 NC SC AG Champs and 2025 Southern Zone (ESSZ) Sectional Champs (Age 13-14).





 

Full details of 2024 NC LC AG Champs Meet

Learning from the best!

Zoom meeting with Caeleb Dressel 

Photo Gallery

Ashley is the 2026 North Carolina Junior Triathlon Series Champion.  Two years in a row!

    North Carolina Swimming

    Ashley Hoke

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