Popular online videos focused on training drills, swim technique and other tips for improving swim performance.
Caeleb Dressel provides a crash course in swimming fast with purpose, style, and precision.
Sprint freestyle requires swimmers to minimize oxygen intake while maximizing propulsion.
Ash Delaney explains how he teaches freestyle and how swimmers can become faster.
Break down of Olympic Champion Cam McEvoy's sprint freestyle technique to help you become faster.
Kaitlin Frehling takes you through my favorite sprint progression to help get your wheels turning and ready to sprint on race day.
Tips on how to get more distance per stroke.
Analysis of Bobby Finke's 1500m freestyle, focusing on the four-beat kick technique.
Tips on how to get more distance per stroke.
Analysis of Bobby Finke's 1500m freestyle, focusing on the four-beat kick technique.
Tips on how to get more distance per stroke.
Analysis of Bobby Finke's 1500m freestyle, focusing on the four-beat kick technique.
Tips on how to get more distance per stroke.
Analysis of Bobby Finke's 1500m freestyle, focusing on the four-beat kick technique.
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